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Accepted for/Published in: JMIR Mental Health

Date Submitted: Apr 13, 2026
Date Accepted: Jun 15, 2026

The final, peer-reviewed published version of this preprint can be found here:

A Self-Guided Mobile Mindfulness Intervention Embedded in Daily Routines for Adults With Mild to Moderate Psychological Distress: Randomized Controlled Trial

Wu X, De Alwis J, Dou Z, Lo H, Wang S, Wu J, Xu W

A Self-Guided Mobile Mindfulness Intervention Embedded in Daily Routines for Adults With Mild to Moderate Psychological Distress: Randomized Controlled Trial

JMIR Ment Health 2026;13:e98056

DOI: 10.2196/98056

PMID: 42456167

PDF not available

Per the author's request this version is not available.