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Currently submitted to: JMIR mHealth and uHealth

Date Submitted: Jan 7, 2026
Open Peer Review Period: Jan 23, 2026 - Mar 20, 2026
(currently open for review)

Warning: This is an author submission that is not peer-reviewed or edited. Preprints - unless they show as "accepted" - should not be relied on to guide clinical practice or health-related behavior and should not be reported in news media as established information.

Effectiveness of digital health technology combined with exercise prescription in pain intervention for patients with osteoarthritis: systematic review and meta-analysis

  • Na Zhou; 
  • Wenjin HAN; 
  • XIAODONG ZHENG; 
  • Longtan Yu

ABSTRACT

Background:

Objective:

To evaluate the efficacy of digital exercise therapy for pain relief in osteoarthritis (OA) patients.

Methods:

We conducted a systematic search of multiple databases for randomized controlled trials. Pain intensity was analyzed as the standardized mean difference (SMD) using a fixed-effects model in Stata. Methodological quality was assessed with the Cochrane RoB 2 tool.

Results:

Six trials (587 participants) were included. Digital exercise therapy significantly reduced pain (SMD = -0.28, 95% CI: -0.44 to -0.11; P = 0.001) with low heterogeneity (I² = 22.4%). Sensitivity analyses supported robustness. Conclusion: Digital exercise therapy significantly alleviates pain in OA. Despite limitations inherent to behavioral trials, it represents a viable and accessible treatment. Further large-scale, long-term trials are needed.

Objective:

Objective:

To evaluate the efficacy of digital exercise therapy for pain relief in osteoarthritis (OA) patients.

Methods:

Methods:

We conducted a systematic search of multiple databases for randomized controlled trials. Pain intensity was analyzed as the standardized mean difference (SMD) using a fixed-effects model in Stata. Methodological quality was assessed with the Cochrane RoB 2 tool.

Results:

Results:

Six trials (587 participants) were included. Digital exercise therapy significantly reduced pain (SMD = -0.28, 95% CI: -0.44 to -0.11; P = 0.001) with low heterogeneity (I² = 22.4%). Sensitivity analyses supported robustness.

Conclusions:

Conclusion: Digital exercise therapy significantly alleviates pain in OA. Despite limitations inherent to behavioral trials, it represents a viable and accessible treatment. Further large-scale, long-term trials are needed. Clinical Trial: PROSPERO (CRD420251082911).


 Citation

Please cite as:

Zhou N, HAN W, ZHENG X, Yu L

Effectiveness of digital health technology combined with exercise prescription in pain intervention for patients with osteoarthritis: systematic review and meta-analysis

JMIR Preprints. 07/01/2026:90978

DOI: 10.2196/preprints.90978

URL: https://preprints.jmir.org/preprint/90978

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