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Previously submitted to: JMIR Aging (no longer under consideration since May 19, 2026)

Date Submitted: Sep 16, 2025

Warning: This is an author submission that is not peer-reviewed or edited. Preprints - unless they show as "accepted" - should not be relied on to guide clinical practice or health-related behavior and should not be reported in news media as established information.

Home-Based, Remotely-Delivered Exercise Training to Improve Physical Function of Middle-aged and Older Sepsis Survivors – the HEAL Sepsis Trial

  • Yi Lin; 
  • Rola S Zeidan; 
  • Rezvan Ghaderpanah; 
  • Margaret K Ohama; 
  • Min-Han Jung; 
  • Naveen Baskaran; 
  • Juan Sarmiento Delgado; 
  • Stephen D Anton; 
  • Barbara K Smith; 
  • Christiaan Leeuwenburgh; 
  • Fang-Chi Hsu; 
  • Philip A Efron; 
  • Thomas W Buford; 
  • Sheryl Flynn; 
  • Faheem W Guirgis; 
  • Robert T Mankowski

ABSTRACT

Background:

Sepsis survivors frequently experience post-discharge physical function decline and encounter logistical barriers to participation in traditional outpatient rehabilitation.

Objective:

This pilot study examined the feasibility, safety, and preliminary efficacy of a remotely delivered, home-based exercise program on physical function in middle-age and older sepsis survivors.

Methods:

In this single-blinded, randomized controlled trial (RCT), we included sepsis survivors aged ≥55 years old and randomized them to 12 weeks of avatar-guided, progressive exercise training group (EX) or to a standard care control group (CO). Primary outcomes were feasibility (retention, adherence) and safety (adverse events), whereas secondary outcomes were changes in the 30-second Sit-to-Stand (30SSTS), 4-Stage Balance Test (4SBT), Timed Up-and-Go tests, and Eastern Cooperative Oncology Group/Zubrod's (ECOG/Zubrod) performance status score. Secondary outcomes were summarized as mean change, standard deviation, and effect sizes.

Results:

Twenty-one participants were randomized to either EX (n=10, mean age=69.6±8.5 years, 40% females) or CO (n=11, mean age=72.3±7.9 years, 45% females). Mean retention in the study was 95% and adherence to exercise training was 76%. Thirty-four adverse events (AEs) occurred (EX=12; CO=22 events), including four serious AEs that were unrelated to the study. The EX group demonstrated positive direction of change in lower-extremity strength (30SSTS: 1.14±2.91 repetitions, Cohen’s d=0.393) and balance (4SBT: 5.07±4.75 seconds, d=1.07). In contrast, the CO group showed minimal change in balance on the 4SBT (0.01±4.38 seconds, d=0.003) and a negative direction of change in lower-extremity strength on the 30SSTS (−0.88±0.99 repetitions, d=−0.883). Timed Up-and-Go performance showed modest reductions in completion time in both groups (EX: −1.42±6.58 seconds, d=−0.216; CO: −1.27±2.73 seconds, d=−0.466). ECOG/Zubrod scores also showed a positive direction of change in the EX group.

Conclusions:

This pilot RCT demonstrated that a 12-week, remotely delivered exercise program was safe and feasible for middle-aged and older sepsis survivors. Preliminary signals of positive change in lower-extremity strength, balance, and functional status were observed, supporting the need for evaluation in a fully powered Phase IIb RCT targeting individuals at risk for post-discharge physical function decline. Clinical Trial: ClinicalTrials.gov NCT05568511.


 Citation

Please cite as:

Lin Y, Zeidan RS, Ghaderpanah R, Ohama MK, Jung MH, Baskaran N, Delgado JS, Anton SD, Smith BK, Leeuwenburgh C, Hsu FC, Efron PA, Buford TW, Flynn S, Guirgis FW, Mankowski RT

Home-Based, Remotely-Delivered Exercise Training to Improve Physical Function of Middle-aged and Older Sepsis Survivors – the HEAL Sepsis Trial

JMIR Preprints. 16/09/2025:84253

DOI: 10.2196/preprints.84253

URL: https://preprints.jmir.org/preprint/84253

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