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Changes in Skeletal Muscle Mass Index With Personalized Exercise and Meal Photo Analysis via Nutrition Applications: A Single-Arm Pilot Study
Hidenori Onishi;
MIZUKAMI Yasutaka;
NIIDA Yuki;
FUJITA Kazue;
YAMAMURA Osamu
ABSTRACT
This study evaluated skeletal muscle mass index (SMI) changes in community residents who received tele-nutritional guidance, personalized exercise plans, and meal photography feedback to address sarcopenia, showing an increase in SMI within 3 months.
Citation
Please cite as:
Onishi H, Yasutaka M, Yuki N, Kazue F, Osamu Y
Changes in Skeletal Muscle Mass Index With Personalized Exercise and Meal Photo Analysis via Nutrition Applications: Single-Arm Pilot Study