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Accepted for/Published in: JMIR Research Protocols

Date Submitted: Feb 18, 2023
Date Accepted: Aug 22, 2023

The final, peer-reviewed published version of this preprint can be found here:

Optimization of a Transdiagnostic Mobile Emotion Regulation Intervention for University Students: Protocol for a Microrandomized Trial

Laure T, Engels RC, Remmerswaal D, Spruijt-Metz D, Konigorski S, Boffo M

Optimization of a Transdiagnostic Mobile Emotion Regulation Intervention for University Students: Protocol for a Microrandomized Trial

JMIR Res Protoc 2023;12:e46603

DOI: 10.2196/46603

PMID: 37889525

PMCID: 10638637

Warning: This is an author submission that is not peer-reviewed or edited. Preprints - unless they show as "accepted" - should not be relied on to guide clinical practice or health-related behavior and should not be reported in news media as established information.

Optimization of a Transdiagnostic Mobile Emotion Regulation Intervention for University Students: Protocol for a Micro Randomized Trial

  • Tajda Laure; 
  • Rutger CME Engels; 
  • Danielle Remmerswaal; 
  • Donna Spruijt-Metz; 
  • Stefan Konigorski; 
  • Marilisa Boffo

ABSTRACT

Background:

Many university students experience mental health (MH) problems such as anxiety and depression. A transdiagnostic mobile intervention teaching emotion regulation (ER) techniques and incorporating different therapeutic approaches has been developed to support students' MH.

Objective:

This study aims to investigate the usability and proximal effects of the intervention and its components to optimize the uptake and effectiveness of the tool.

Methods:

A sequential explanatory mixed-method design combining a Micro Randomized Trial (MRT) and semi-structured interviews will be utilized. During the MRT, students (N= 200) will be prompted via the mobile app twice a day for 3 weeks to evaluate their emotional states and complete a randomly assigned intervention (i.e. exercises teaching ER skills) or a control intervention (i.e., health snippet). A subsample (n=21) of participants will participate in interviews exploring their user experience with the app and the completed interventions. Primary outcomes will be changes in emotional states and user experience. Secondary outcomes will include distal outcomes of the intervention (i.e., ER skills, distress symptoms). Contextual moderators of intervention effectiveness will also be explored (i.e., time of the day, and momentary emotional states).

Results:

n/a

Conclusions:

This study will inform how the intervention functions and what needs to be improved and will inform the design of a randomized control trial to test its full effectiveness. The results and data gathered will also be used to design and train a recommendation algorithm that will be integrated into the app linking students to relevant content. Clinical Trial: NCT05576883, https://clinicaltrials.gov/ct2/show/NCT05576883


 Citation

Please cite as:

Laure T, Engels RC, Remmerswaal D, Spruijt-Metz D, Konigorski S, Boffo M

Optimization of a Transdiagnostic Mobile Emotion Regulation Intervention for University Students: Protocol for a Microrandomized Trial

JMIR Res Protoc 2023;12:e46603

DOI: 10.2196/46603

PMID: 37889525

PMCID: 10638637

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