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Accepted for/Published in: JMIR Research Protocols

Date Submitted: Nov 15, 2018
Date Accepted: Jan 20, 2019
(closed for review but you can still tweet)

The final, peer-reviewed published version of this preprint can be found here:

Improving Nutrition and Activity Behaviors Using Digital Technology and Tailored Feedback: Protocol for the Tailored Diet and Activity (ToDAy) Randomized Controlled Trial

Halse RE, Shoneye CL, Pollard CM, Jancey J, Scott JA, Pratt IS, Dhaliwal SS, Norman R, Straker LM, Boushey CJ, Delp EJ, Zhu F, Harray AJ, Szybiak MA, Finch A, McVeigh JA, Mullan B, Collins CE, Mukhtar SA, Edwards KN, Healy JD, Kerr DA

Improving Nutrition and Activity Behaviors Using Digital Technology and Tailored Feedback: Protocol for the Tailored Diet and Activity (ToDAy) Randomized Controlled Trial

JMIR Res Protoc 2019;8(2):e12782

DOI: 10.2196/12782

PMID: 30801257

PMCID: 6409509

Improving Nutrition and Activity Behaviors Using Digital Technology and Tailored Feedback: Protocol For the Livelighter Tailored Diet and Activity (ToDAy) Randomized Controlled Trial

  • Rhiannon Elizabeth Halse; 
  • Charlene L Shoneye; 
  • Christina M Pollard; 
  • Jonine Jancey; 
  • Jane Anne Scott; 
  • Iain S Pratt; 
  • Satvinder S Dhaliwal; 
  • Richard Norman; 
  • Leon M Straker; 
  • Carol J Boushey; 
  • Edward J Delp; 
  • Fengqing Zhu; 
  • Amelia J Harray; 
  • Maria A Szybiak; 
  • Anne Finch; 
  • Joanne A McVeigh; 
  • Barbara Mullan; 
  • Clare E Collins; 
  • Syed Aqif Mukhtar; 
  • Kieran N Edwards; 
  • Janelle D Healy; 
  • Deborah A Kerr

ABSTRACT

Background:

Excess weight is a major risk factor for chronic diseases. In Australia over 60% of adults are now overweight or obese. The overconsumption of energy-dense nutrient poor (EDNP) foods and low physical activity (PA) levels are key factors contributing to population obesity. New cost-effective approaches to improve population diet and PA behaviors are needed.

Objective:

This 1-year randomized controlled trial (6-month intervention; 6-month follow-up) aims to investigate whether a tailored intervention using mobile technology can improve diet and PA behaviors leading to weight loss in adults (18-65 years) who are overweight or obesity, recruited through a social marketing campaign (LiveLighter®).

Methods:

All eligible participants will complete demographics and lifestyle behaviors online at baseline, 6- and 12-months. Using a two stage randomization they will be allocated into one of three groups: 1) tailored feedback (TF) delivered via email at seven time points informed by objective dietary (mobile food record application™) and activity (wearable activity monitor) assessment; 2) active control (AC) receiving no tailored feedback, but undergoing the same objective assessments as TF; and 3) online control (OC) receiving no tailored feedback or objective assessments. Primary outcome measures at 6- and 12-months are changes in body mass, EDNP foods and beverage consumption and daily moderate-to-vigorous PA (measured via accelerometery). Secondary outcomes include change in fruit and vegetable consumption, daily sedentary behaviors and cost-effectiveness.

Results:

Enrolment commenced in August 2017. Primary outcomes at 12-months will be available for analysis from September 2019.

Conclusions:

Tailored email feedback provided to individuals may provide a cost effective strategy to overcome existing barriers to improving diet and PA. If shown to be successful and cost-effective, upscaling this intervention for inclusion in larger-scale interventions is highly feasible. Clinical Trial: Australian New Zealand Clinical Trials Registry ACTRN12617000554369.


 Citation

Please cite as:

Halse RE, Shoneye CL, Pollard CM, Jancey J, Scott JA, Pratt IS, Dhaliwal SS, Norman R, Straker LM, Boushey CJ, Delp EJ, Zhu F, Harray AJ, Szybiak MA, Finch A, McVeigh JA, Mullan B, Collins CE, Mukhtar SA, Edwards KN, Healy JD, Kerr DA

Improving Nutrition and Activity Behaviors Using Digital Technology and Tailored Feedback: Protocol for the Tailored Diet and Activity (ToDAy) Randomized Controlled Trial

JMIR Res Protoc 2019;8(2):e12782

DOI: 10.2196/12782

PMID: 30801257

PMCID: 6409509

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