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Accepted for/Published in: JMIR mHealth and uHealth

Date Submitted: Jan 16, 2026
Date Accepted: Apr 10, 2026

The final, peer-reviewed published version of this preprint can be found here:

Alcohol Use Trajectories During the First 72 Weeks of WHOOP Wearable Platform Membership: Observational Cohort Study

Grosicki GJ, Hippel Wv, Fielding F, Chapman C, Presby DM, Leota J, Holmes KE

Alcohol Use Trajectories During the First 72 Weeks of WHOOP Wearable Platform Membership: Observational Cohort Study

JMIR Mhealth Uhealth 2026;14:e91288

DOI: 10.2196/91288

PMID: 39205555

Alcohol Use Trajectories During the First 72 Weeks of WHOOP Wearable Platform Membership: Observational Cohort Study

  • Gregory J. Grosicki; 
  • William von Hippel; 
  • Finnbarr Fielding; 
  • Christopher Chapman; 
  • David M. Presby; 
  • Josh Leota; 
  • Kristen E. Holmes

ABSTRACT

Alcohol use is a major contributor to global morbidity and mortality, yet scalable approaches for reducing consumption are limited. Despite growing interest in digital tools for behavior change, associations between alcohol use and wearable adoption remain poorly characterized. In a cohort of 30,000 new wearable users contributing 11.6 million person-days of data, the weekly proportion of alcohol use declined after onboarding, decreasing by approximately 5.4 percentage points, an 18.4% relative reduction, over 72 weeks (P<0.001). These findings suggest that wearable-supported self-monitoring may be linked to sustained reductions in alcohol consumption over time.


 Citation

Please cite as:

Grosicki GJ, Hippel Wv, Fielding F, Chapman C, Presby DM, Leota J, Holmes KE

Alcohol Use Trajectories During the First 72 Weeks of WHOOP Wearable Platform Membership: Observational Cohort Study

JMIR Mhealth Uhealth 2026;14:e91288

DOI: 10.2196/91288

PMID: 39205555

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