Accepted for/Published in: JMIR mHealth and uHealth
Date Submitted: Dec 29, 2022
Open Peer Review Period: Dec 29, 2022 - Jan 12, 2023
Date Accepted: Apr 24, 2023
(closed for review but you can still tweet)
Warning: This is an author submission that is not peer-reviewed or edited. Preprints - unless they show as "accepted" - should not be relied on to guide clinical practice or health-related behavior and should not be reported in news media as established information.
Usage and daily attrition from a smartphone based health behaviour intervention
ABSTRACT
Background:
Despite most adolescents having access to smartphones, few of them seem to use mHealth applications for health improvement, highlighting the apparent lack of interest in mHealth applications among adolescents. Adolescent mHealth interventions have been burdened with high attrition rates, where attrition is frequently presented in two-point fashion. Research on mHealth interventions among adolescents have frequently lacked detailed time related attrition data alongside analysis of attrition reasons through usage data.
Objective:
The objective was to obtain daily attrition rates among adolescents in an mHealth intervention and gain a deeper understanding of attrition reasons through analysis of application usage data and motivational support.
Methods:
A randomized controlled trial was conducted with 304 adolescent participants (m:f ratio 152:152) from 13 to 15 years of age. Participants were randomly assigned to control, treatment-as-usual (TAU) and intervention groups. Measures were obtained at baseline, continuously throughout the 42 days trial period and end of trial. Primary measures was attrition based on time from launch as well as type, frequency and time of in-app health behaviour usage. Secondary measures were self-efficacy levels and sleep problems. Outcome measure differences were obtained through comparison tests while regression models and survival analysis were used for attrition measures. The mHealth application is called SidekickHealth and is a social health game with three main categories; nutrition, mental- and physical health.
Results:
Attrition significantly differed between research groups; intervention group (44.4%) and treatment-as-usual (TAU) group (94.3%); x2(1)= 61.220, P.01. Mean days of usage were 6.286 in TAU group and 24.975 in intervention group. Male participants in the intervention group were active significantly longer 29.155 compared to female participants 20.433. Participants in the intervention group completed a significantly larger number of health exercises in all trial weeks and a significant decrease in usage in the TAU group (12.347, SD 13.803) from 1st to 2nd (t105=9.208, P.001) but not in the intervention group. Results showed a significant mean increase (M=22.904, SD=71.721) in health exercises in the intervention group from 5th to 6th week of the trial; t105=3.446, P.001. Such significant increase in usage was not evident in the TAU group. Research group was significantly related to time of attrition (hazard ratio 0.308, 95% CI .222-.420) as well as number of mental health exercises (P.001) and nutrition exercises (P.001) in both research groups.
Conclusions:
Differences in attrition rates and usage between groups of adolescents were obtained. Motivational support seems to be a significant factor in lowering attrition in adolescent mHealth interventions. Results point to sensitivity periods in completion of diverse health tasks and emphasis on time-specific attrition along with time, type and frequency of health behaviour are likely fruitful avenues for further research on mHealth interventions for adolescent populations, in which attrition rates remain excessive. Clinical Trial: VSNb2015060065/03-01
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